When you join, we will assess your needs and provide you with your own personalised healthcare plan that makes sense for you. You will have the choice to be matched with your own personal coach or coach-led support group. Coaching can be carried out either over phone/video calls or via the NHS-approved Oviva app over secure app messaging.
The programme combines psychological and nutritional support with Oviva’s digital tools, the Oviva app and Oviva Learn to help you optimise your health and gain the confidence and knowledge to keep up your positive lifestyle changes long term.
Care and advice is personalised to your needs and background and messages delivered during the programme includes three main areas; a healthy diet, a healthy body and a healthy mind. You will have access to the Oviva app to track your food and activity, and monitor your progress with your goals. The Oviva Learn platform has new weekly content for you to access, to help build healthy behaviours and make long-term changes to your lifestyle.
